Aanand Dham Ashram is located at the foothills of Himalayas, it is just 5 minutes walking distance from Holy River Ganga. Yoganandhm Yoga School in Rishikesh is a part of Aanand Dham Ashram. Aanand Dham Ashram is built in year 1968. Ashram is a place which is devoted to spiritual activities like yoga, meditation or religious instruction. From the Sanskrit root word srama, ashram means “making an effort toward liberation.” Aanand Dham Ashram has very blissfull spiritual environment which provides a boost to your spiritual and emotional growth.
Aanand Dham Yoga Ashram in Rishikesh is one of the most oldest Ashram in Rishikesh. When you will stay in Ashram morning the you wake up with the voice of divine chanting of Mantras, in morning there is daily Satsang (Lecture by Spiritual Guru of Ashram). The name of Aanand Dham Ashram also means A place for Joy and Happiness Aanand means Joy and Ashram means A place to live.Read More
Our yoga classes in Rishikesh take you to the new world of yoga surrounded by only & only positivity!
If you want to go on the healthy path and even wants to maintain a balance between the body, mind & soul; then surely for this yoga is a blissful way to go on.Read More
Every single person needs a break from the daily horde of the busy life! At our established yoga centre in Rishikesh; discover yoga for body, mind and spirit.Read More
We offered 28 days Accomodation, 3 Ayurvedic meals daily 8 Hours of Yoga Classes Hatha Yoga, Ashtanga Yoga, Yoga Philosphy, Meditation, Ayurveda, Anatomy and moreRead More
We offered 35 days Accomodation, 3 Ayurvedic meals daily 8 Hours of Yoga Classes Hatha Yoga, Ashtanga Yoga, Yoga Philosphy, Meditation, Ayurveda, Anatomy and moreRead More
Stay in Ashram Yoganandham Yoga School provides stay in Ashram package which includes Single room Accommodation, Food and 2 Yoga Classes.Read More
Our well professional yog gurus teach according to the students' requirements.
(Yoga Philosophy and Hatha Yoga Teacher)
Yoga Acharya Manish Arora was born in yoga capital of Rishikesh, he teaches with all his experiences and knowledge to all the yoga learners with humility and sincerity, but also with positive thoughts and meticulous. Yogi Manish speak fluent English, further understand the yoga to remove the language barriers, so loved by Chinese students! In the local he was respected and loved, because he is always free to help a lot of people, but also often do charity.
(Stretching Class Expert also Teach Hatha Yoga Classes)
Yogi Kamal Singh is a yoga instructor at Rishikesh Yoga. He has done diploma in yoga from HNB University Uttrakhand & Completed 200 hour Teacher Training From Rishikesh. he loves to focus on traditional approach of yoga and aims to make this ancient practice available to everyone. Yogi Kamal Singh is loved by his students for his dynamic style and precise adjustments that add a new dimension to their asana practice.
Dr G.L.Arora established Arora Clinic in 1982 with far vision to promote Ayurveda around the globe. He is a most Authentic and Traditional Ayurveda Doctor. He has a vast experience of 32 years of Ayurveda practice at his clinic. He has been treating his patient with Punch-karma from last 20 years. He has also an experience of Teaching at Parmarth Nature Cure & Yoga Center for 10 years. He visits many European countries for giving lecture and conference on Ayurveda (Germany, Austria etc).
Yogi Sailesh Bhatt is Meditation Teacher at Yoganandham Yoga School. Yogi Sailesh has been teaching and learning Meditation for more then 5 Years in different Yoga Schools and Yoga Ashrams. Yogi Sailesh had learned yoga with many yoga teachers starting from Nepal and many parts of india . He practiced yoga and meditation in Varanasi for almost 5 years. Yogi Saliesh belives that “ Amog the many beauties in life , meditation is the most beautiful thing in life.
Our Yoga Classes includes daily shat karma Sessions in the morning which will rejuvenate you for whole day. The holy chanting of Mantras will wake you up in the morning.
TThe main aim whole process of Yoga is meditation and Meditation is the main path to self realization. Meditation is a process of uniting you sub-conscious mind to conscious mind. The ultimate aim of Yoga is to know ourselves in a better way.
According to Indian philosophies and Upnishads , Meditation is explained as a way which can lead you to joy and Nirvana. According to Patanjali Yogsutra the process in which you focus your mind at some point and your mind gets concentrated is called Meditation.
One of the best advantage of practicing meditation is it has no harmful effects and so far there are no injuries that are associated with it. A person does not require any kind of equipment to meditate; all that is needed is enough space. This is why physicians recommend this practice to patients suffering from stress-related conditions.
The only way for reaching self-realization is meditation. According to bhakti Yog mantra is one of the ways to meditate. Our Hindu spiritual books according to reaching for to the good there are many ways one of them is mantras. Which is the simplest and easiest way? By chanting mantras we try to attach to the good.
Mantras are the simple sound which creates vibration around us to provide positivity and awareness to one self. By practicing mantra chanting one get spiritual, psychical and mental happiness.it create positive energy inside practitioners and reduce the negative energy.
In yoga, mantras are typically chanted in Sanskrit. The Sanskrit word mantra is derived from the root of man which means “to think,” and tra from trai which means “to protect or to free from bondage” or “to free from the mind.” Often when we sit down to meditate our mind jumps from thought to thought, making it difficult to focus our attention.
Pranayama is one of the key components of the physical and mental practice to achieve self – realisation in yoga. Maharishi Patanjali has spoken about pranayama as its fourth limb in his Ashtanga Yoga whereas hatha yoga Pradipika has given it second place and grand Sahita has as given it fifth place in its practice.
Pranayama is Sanskrit word which is made of two words prana = vital force/ life force, Ayama = control/ contentment.
It is related to our Breathing process so by the help of breathing process we try to control or contain the life force energy inside our body that is Pranayama. Pranayama is very helpful for our physical and spiritual enlightenment. As it purifies our chakras to move the energy from mooladhara chakra (Base Chakra) to Sahasrara Chakra (Crown Chakra). In modern word where life is so stressed and fast. Pranayama provides mental and inner peace to all the practitioners.
Yoga classes were good. I have had some of very good teachers and some new teachers. Teachers have shown me how to do the right postures so I will not have pain in my hands and legs. The classes were comfortable. The meals are good.Read More Reviews
Mi name is Alex, from Spain. In febrary I finished one of my beautiful experiences in life. Yoganandham (Registered Yoga School) and all the stuff made me an awesome Food with accommodation and high quality of learnings.Read More Reviews
"Life changing experience" All the staff from Yoganandham School is nice, helpful, smiling, trying to offer the best of the experience! They not only share a knowledge but also their experience, a way of life and all their love! It’s like being in a huge family.Read More Reviews
I did my 200 hour yoga teacher training course here. Such an amazing yoga school and retreat. The staff were amazing really really lovely and made you feel part of a family. The course was superb I have definitely gained so much from this course.Read More Reviews